At CORE, your personal training sessions will be tailored to your fitness and life goals.
Increase your strength, flexibility, and balance in our contemporary inspired classes, while preserving the original technique.
Total resistance bodyweight training, infused with cardio to develop physical strength, while increasing functional movement.
Cardio-infused classes that improves your agility, strength, and balance using a variety of equipment.
Challenge your CORE using Pilates principles with the diversity of the Barre. Emphasis on core, glutes and legs.