CORE Fit Bootcamp – A cardio-infused class that improves your agility, strength, and balance using functional training techniques with adjustable kettlebells, hand weights, Bosu balls and the Orbit. The NEW Orbit will challenge your CORE working in linear and circular movements to keep your CORE muscles engaged, stretched, and strong. All fitness levels welcome. Please wear athletic shoes.
Bootcamp
Below are additional bootcamp classes that we offer.
30/30/30
30 minutes of RealRyder, 30 minutes of Bootcamp, and 30 minutes of Mat Pilates. Bring it on!
